Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Ingredients Water, Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Sugar, Salt, 13% Free Range Egg Yolk, Cream Powder (Cream (Milk), Milk Protein (Milk), Skimmed Milk Powder, Stabiliser: Diphosphates; Antioxidant: Fatty Acid Esters of Ascorbic Acid Cus Fibre (Citrus Fibre, Sugar), Stabilisers: Guar Gum, Xanthan Gum; Yellow Mustard Flour, Concentrated Lemon Juice, Antioxidant: Calcium Disodium EDTA; Mustard Oil Flavouring, Colour: Paprika Extract. Allergy Advice For allergens, see ingredients in bold.
Detailed analysis: Light mayonnaise and the gluten free diet
Based on our analysis of the ingredients list, Light mayonnaise appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Ingredients Water, Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Sugar, Salt, 13% Free Range Egg Yolk, Cream Powder (Cream (Milk), Milk Protein (Milk), Skimmed Milk Powder, Stabiliser: Diphosphates; Antioxidant: Fatty Acid Esters of Ascorbic Acid Cus Fibre (Citrus Fibre, Sugar), Stabilisers: Guar Gum, Xanthan Gum; Yellow Mustard Flour, Concentrated Lemon Juice, Antioxidant: Calcium Disodium EDTA; Mustard Oil Flavouring, Colour: Paprika Extract. Allergy Advice For allergens, see ingredients in bold.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Light mayonnaise contains 267 calories per 100g. It provides 1g of protein, 26g of fat, and 7g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Light mayonnaise Gluten Free?
Yes, Light mayonnaise is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Light mayonnaise contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredients Water, Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Sugar, Salt, 13% Free Range Egg Yolk, Cream Powder (Cream (Milk), Milk Protein...
What are the nutritional facts of Light mayonnaise?
Light mayonnaise contains 267 calories per 100g, with 1g of protein, 7g of carbohydrates, and 26g of fat.
How much sugar is in Light mayonnaise?
Light mayonnaise lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Light mayonnaise on a Gluten Free diet?
Yes, based on our ingredient analysis, Light mayonnaise appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.