No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Boneless Skinless Chicken Breast with Rib Meat, Water, Wheat Flour, Salt, Sugar, Spices (Including Paprika), Leavening (Cream of Tartar, Sodium Bicarbonate), Spice Extractive, Extractives of Paprika
Detailed analysis: why is Lightly Breaded Spicy Chicken Strips not gluten free?
Our analysis indicates that Lightly Breaded Spicy Chicken Strips is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Boneless Skinless Chicken Breast with Rib Meat, Water, Wheat Flour, Salt, Sugar, Spices (Including Paprika), Leavening (Cream of Tartar, Sodium Bicarbonate), Spice Extractive, Extractives of Paprika. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lightly Breaded Spicy Chicken Strips contains 176 calories per 100g, with 17.6g of protein, 7.1g of fat, and 9.4g of carbohydrates.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lightly Breaded Spicy Chicken Strips Gluten Free?
No, Lightly Breaded Spicy Chicken Strips is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Lightly Breaded Spicy Chicken Strips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Boneless Skinless Chicken Breast with Rib Meat, Water, Wheat Flour, Salt, Sugar, Spices (Including Paprika), Leavening (Cream of Tartar, Sodium Bicarb...
What are the nutritional facts of Lightly Breaded Spicy Chicken Strips?
Lightly Breaded Spicy Chicken Strips contains 176 calories per 100g, with 17.6g of protein, 9.4g of carbohydrates, and 7.1g of fat.
Can I eat Lightly Breaded Spicy Chicken Strips on a Gluten Free diet?
No, Lightly Breaded Spicy Chicken Strips is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.