Low - fat greek yogurt

Target Diet: gluten-free

COMPATIBLE

No ingredients incompatible with the gluten-free diet were found in this product.

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Nutrition Facts (per 100g)

Calories
87
kcal
Protein
7g
Carbs
11g
Fat
2g

Ingredients (Original Text):

Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, bananas, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate, turmeric (for color). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

Detailed Analysis: Low - fat greek yogurt and gluten free Diet

Based on our comprehensive analysis of the ingredients list, Low - fat greek yogurt appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, bananas, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate, turmeric (for color). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

Low - fat greek yogurt contains 87 calories per 100g. It provides 7g of protein, 2g of fat, and 11g of carbohydrates (including 9g of sugar).

Is Low - fat greek yogurt Healthy?

With 87 calories per 100g and 9g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (7g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is Low - fat greek yogurt Gluten Free?

Yes, Low - fat greek yogurt is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet.

Does Low - fat greek yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, bananas, fruit pectin, natural flavor, locust bean gum, lemon j...

What are the nutritional facts of Low - fat greek yogurt?

Low - fat greek yogurt contains 87 calories per 100g, with 7g of protein, 11g of carbohydrates, and 2g of fat.

Can I eat Low - fat greek yogurt on a Gluten Free diet?

Yes, based on our ingredient analysis, Low - fat greek yogurt appears to be safe for a Gluten Free diet. However, always verify the product label as formulations can change.