No, skip it.
barley, and 1 more.
- barley
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole Grain Oat Flakes (52%), Barley Flakes (22%), Chicory Root Fibre (11%), Sliced & Whole Almonds (6%), Sunflower Oil, Freeze Dried Sliced Cherries (2%), Desiccated Coconut, Sunflower Seeds, Flavour.
Detailed analysis: why is Low Sugar Granola Cherry & Almond not gluten free?
Our analysis indicates that Low Sugar Granola Cherry & Almond is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole Grain Oat Flakes (52%), Barley Flakes (22%), Chicory Root Fibre (11%), Sliced & Whole Almonds (6%), Sunflower Oil, Freeze Dried Sliced Cherries (2%), Desiccated Coconut, Sunflower Seeds, Flavour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Low Sugar Granola Cherry & Almond contains 437 calories per 100g, with 11g of protein, 14g of fat, and 62g of carbohydrates (5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Low Sugar Granola Cherry & Almond Gluten Free?
No, Low Sugar Granola Cherry & Almond is generally not Gluten Free because it contains barley, Gluten (allergen data).
Does Low Sugar Granola Cherry & Almond contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oat Flakes (52%), Barley Flakes (22%), Chicory Root Fibre (11%), Sliced & Whole Almonds (6%), Sunflower Oil, Freeze Dried Sliced Cherries ...
What are the nutritional facts of Low Sugar Granola Cherry & Almond?
Low Sugar Granola Cherry & Almond contains 437 calories per 100g, with 11g of protein, 62g of carbohydrates, and 14g of fat.
How much sugar is in Low Sugar Granola Cherry & Almond?
Low Sugar Granola Cherry & Almond lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Low Sugar Granola Cherry & Almond on a Gluten Free diet?
No, Low Sugar Granola Cherry & Almond is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.