M &M'S Chocolate Candies Minis

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Target diet: Gluten Free

M &M'S Chocolate Candies Minis · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Milk chocolatesugarchocolateskim milkcocoa butterlactosemilkfatsoy lecithin

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
106 kcal
Fat
1.5 g
Saturated fat
1.5 g
low
Carbohydrates
23 g
Sugars
20 g
Protein
0 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), dextrin, corn syrup, cornstarch.

Detailed analysis: M &M'S Chocolate Candies Minis and the gluten free diet

Based on our analysis of the ingredients list, M &M'S Chocolate Candies Minis appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), dextrin, corn syrup, cornstarch.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

M &M'S Chocolate Candies Minis contains 106 calories per 100g.1.5g of fat, and 23g of carbohydrates (including 20g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is M &M'S Chocolate Candies Minis Gluten Free?

Yes, M &M'S Chocolate Candies Minis is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does M &M'S Chocolate Candies Minis contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, less th...

What are the nutritional facts of M &M'S Chocolate Candies Minis?

M &M'S Chocolate Candies Minis contains 106 calories per 100g, with 0g of protein, 23g of carbohydrates, and 1.5g of fat.

How much sugar is in M &M'S Chocolate Candies Minis?

M &M'S Chocolate Candies Minis lists 20 g of sugar per 100 g.

Is M &M'S Chocolate Candies Minis ultra-processed?

By the NOVA classification in its label data, M &M'S Chocolate Candies Minis is in group 4, ultra-processed foods.

Can I eat M &M'S Chocolate Candies Minis on a Gluten Free diet?

Yes, based on our ingredient analysis, M &M'S Chocolate Candies Minis appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.