No, skip it.
milk, and 2 more.
- milk
- lactose
- Milk (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
milk
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), dextrin, corn syrup, cornstarch.
Detailed analysis: why is M &M'S Chocolate Candies Minis not vegan?
Our analysis indicates that M &M'S Chocolate Candies Minis is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:
- milk
- lactose
- Milk (allergen data)
The full list of ingredients we analyzed is: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2, blue 2 lake), dextrin, corn syrup, cornstarch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M &M'S Chocolate Candies Minis contains 106 calories per 100g, with 0g of protein, 1.5g of fat, and 23g of carbohydrates (20g of which is sugar).
What should you do?
If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M &M'S Chocolate Candies Minis Vegan?
No, M &M'S Chocolate Candies Minis is generally not Vegan because it contains milk, lactose, Milk (allergen data).
Does M &M'S Chocolate Candies Minis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, pgpr, salt, artificial and natural flavors), sugar, less th...
What are the nutritional facts of M &M'S Chocolate Candies Minis?
M &M'S Chocolate Candies Minis contains 106 calories per 100g, with 0g of protein, 23g of carbohydrates, and 1.5g of fat.
How much sugar is in M &M'S Chocolate Candies Minis?
M &M'S Chocolate Candies Minis lists 20 g of sugar per 100 g.
Is M &M'S Chocolate Candies Minis ultra-processed?
By the NOVA classification in its label data, M &M'S Chocolate Candies Minis is in group 4, ultra-processed foods.
Can I eat M &M'S Chocolate Candies Minis on a Vegan diet?
No, M &M'S Chocolate Candies Minis is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.