M&S Cappuccino Mini Wafer Squares
Marks & Spencers · all Marks & Spencers products checked
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheatflour (contains nut Gluten) Coconut Oil, Sugar, Dried Glucose Syrup, Dried Whey (Milk), Fat Reduced Cocoa Powder, Soya Lecithin, Flavouring, Coffee Extract, Salt, Sodium Bicarbonate, Vanilla Extract
Detailed analysis: why is M&S Cappuccino Mini Wafer Squares not gluten free?
Our analysis indicates that M&S Cappuccino Mini Wafer Squares is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Wheatflour (contains nut Gluten) Coconut Oil, Sugar, Dried Glucose Syrup, Dried Whey (Milk), Fat Reduced Cocoa Powder, Soya Lecithin, Flavouring, Coffee Extract, Salt, Sodium Bicarbonate, Vanilla Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&S Cappuccino Mini Wafer Squares contains 525 calories per 100g, with 4.2g of protein, 26.5g of fat, and 67.1g of carbohydrates (30.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&S Cappuccino Mini Wafer Squares Gluten Free?
No, M&S Cappuccino Mini Wafer Squares is generally not Gluten Free because it contains Gluten (allergen data).
Does M&S Cappuccino Mini Wafer Squares contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour (contains nut Gluten) Coconut Oil, Sugar, Dried Glucose Syrup, Dried Whey (Milk), Fat Reduced Cocoa Powder, Soya Lecithin, Flavouring, Coff...
What are the nutritional facts of M&S Cappuccino Mini Wafer Squares?
M&S Cappuccino Mini Wafer Squares contains 525 calories per 100g, with 4.2g of protein, 67.1g of carbohydrates, and 26.5g of fat.
Can I eat M&S Cappuccino Mini Wafer Squares on a Gluten Free diet?
No, M&S Cappuccino Mini Wafer Squares is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.