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The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
64% Mackerel Fillets (Fish), Water, 13% Tomato Purée, Salt.
Why can't we give a definite answer for Mackerel fillets?
Our automated analysis could not reach a reliable verdict on whether Mackerel fillets fits a gluten free diet. Reasons:
- The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Mackerel fillets Gluten Free?
We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.
Does Mackerel fillets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 64% Mackerel Fillets (Fish), Water, 13% Tomato Purée, Salt.
What are the nutritional facts of Mackerel fillets?
Mackerel fillets contains 163 calories per 100g, with 14g of protein, 4g of carbohydrates, and 10g of fat.
How much sugar is in Mackerel fillets?
Mackerel fillets lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mackerel fillets on a Gluten Free diet?
We recommend caution: the data we have is not sufficient to confirm that Mackerel fillets fits a Gluten Free diet. Check the label or look for a certified alternative.