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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de BLE, vermicelles 15,5% (semoule de BLE dur), lentilles 15,2%, tomate 11,2%, sel de cuisine, sucre, sirop de glucose, pois chiche 2,5%, graisse de palme, oignon et oignon frit 2,2% (oignon, huile de tournesol), épices 1,7% : graines de coriandre, curcuma, paprika, piment de Cayenne, poivre blanc ; extrait de levure, feuille de coriandre, arômes, persil. Peut contenir : CELERI, OEUFS, LAIT, MOUTARDE, SOJA.
Detailed analysis: why is MAGGI Soupe Harira Marocaine 90g not gluten free?
Our analysis indicates that MAGGI Soupe Harira Marocaine 90g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Farine de BLE, vermicelles 15,5% (semoule de BLE dur), lentilles 15,2%, tomate 11,2%, sel de cuisine, sucre, sirop de glucose, pois chiche 2,5%, graisse de palme, oignon et oignon frit 2,2% (oignon, huile de tournesol), épices 1,7% : graines de coriandre, curcuma, paprika, piment de Cayenne, poivre blanc ; extrait de levure, feuille de coriandre, arômes, persil. Peut contenir : CELERI, OEUFS, LAIT, MOUTARDE, SOJA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
MAGGI Soupe Harira Marocaine 90g contains 43 calories per 100g, with 1.8g of protein, 0.5g of fat, and 7.4g of carbohydrates (1.2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is MAGGI Soupe Harira Marocaine 90g Gluten Free?
No, MAGGI Soupe Harira Marocaine 90g is generally not Gluten Free because it contains Gluten (allergen data).
Does MAGGI Soupe Harira Marocaine 90g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de BLE, vermicelles 15,5% (semoule de BLE dur), lentilles 15,2%, tomate 11,2%, sel de cuisine, sucre, sirop de glucose, pois chiche 2,5%, grais...
What are the nutritional facts of MAGGI Soupe Harira Marocaine 90g?
MAGGI Soupe Harira Marocaine 90g contains 43 calories per 100g, with 1.8g of protein, 7.4g of carbohydrates, and 0.5g of fat.
How much sugar is in MAGGI Soupe Harira Marocaine 90g?
MAGGI Soupe Harira Marocaine 90g lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is MAGGI Soupe Harira Marocaine 90g ultra-processed?
By the NOVA classification in its label data, MAGGI Soupe Harira Marocaine 90g is in group 4, ultra-processed foods.
Can I eat MAGGI Soupe Harira Marocaine 90g on a Gluten Free diet?
No, MAGGI Soupe Harira Marocaine 90g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.