No, skip it.
wheat, and 5 more.
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Shredded Wholegrain Wheat, Sugar, Barley Malt Extract, Brown Invert Sugar Syrup, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron. 100g Shredded Wholegrain Wheat has been used for the production of 100g product. Allergy Advice
Detailed analysis: why is malted wheaties not gluten free?
Our analysis indicates that malted wheaties is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Shredded Wholegrain Wheat, Sugar, Barley Malt Extract, Brown Invert Sugar Syrup, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron. 100g Shredded Wholegrain Wheat has been used for the production of 100g product. Allergy Advice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
malted wheaties contains 375 calories per 100g, with 9.6g of protein, 2.5g of fat, and 72g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is malted wheaties Gluten Free?
No, malted wheaties is generally not Gluten Free because it contains wheat, barley, malt and others.
Does malted wheaties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Shredded Wholegrain Wheat, Sugar, Barley Malt Extract, Brown Invert Sugar Syrup, Salt, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Iron. 1...
What are the nutritional facts of malted wheaties?
malted wheaties contains 375 calories per 100g, with 9.6g of protein, 72g of carbohydrates, and 2.5g of fat.
How much sugar is in malted wheaties?
malted wheaties lists 10 g of sugar per 100 g.
Is malted wheaties ultra-processed?
By the NOVA classification in its label data, malted wheaties is in group 3 (processed foods), not in the ultra-processed group.
Can I eat malted wheaties on a Gluten Free diet?
No, malted wheaties is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.