Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Mango (43%), Salt, Acid (Acetic Acid), Ground Spices, Cumin Seed, Dried Crushed Red Chilli, Paprika Extract.
Detailed analysis: Mango Chutney Sweet 210g Pataks and the gluten free diet
Based on our analysis of the ingredients list, Mango Chutney Sweet 210g Pataks appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, Mango (43%), Salt, Acid (Acetic Acid), Ground Spices, Cumin Seed, Dried Crushed Red Chilli, Paprika Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mango Chutney Sweet 210g Pataks contains 228 calories per 100g. It provides 0.4g of protein, 0.1g of fat, and 55.7g of carbohydrates (including 43.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mango Chutney Sweet 210g Pataks Gluten Free?
Yes, Mango Chutney Sweet 210g Pataks is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Mango Chutney Sweet 210g Pataks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Mango (43%), Salt, Acid (Acetic Acid), Ground Spices, Cumin Seed, Dried Crushed Red Chilli, Paprika Extract.
What are the nutritional facts of Mango Chutney Sweet 210g Pataks?
Mango Chutney Sweet 210g Pataks contains 228 calories per 100g, with 0.4g of protein, 55.7g of carbohydrates, and 0.1g of fat.
How much sugar is in Mango Chutney Sweet 210g Pataks?
Mango Chutney Sweet 210g Pataks lists 43.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mango Chutney Sweet 210g Pataks ultra-processed?
By the NOVA classification in its label data, Mango Chutney Sweet 210g Pataks is in group 4, ultra-processed foods.
Can I eat Mango Chutney Sweet 210g Pataks on a Gluten Free diet?
Yes, based on our ingredient analysis, Mango Chutney Sweet 210g Pataks appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.