No, skip it.
wheat, and 3 more.
- wheat
- barley
- rye
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Marmite Flavour Seasoning (Yeast Extract, Rice Flour, Maltodextrin, Salt, Sugar, Acid: Citric Acid, Marmite (Yeast Extracts, Salt, Vegetable Onion Powder, Garlic Powder, Flavouring, Juice Concentrate, Vitamins, Flavouring) (BARLEY, OAT, RYE, WHEAT, CELERY), Celery Seed Extract (CELERY))
Detailed analysis: why is Marmite flavour Ridge Crisps not gluten free?
Our analysis indicates that Marmite flavour Ridge Crisps is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- Gluten (allergen data)
The full list of ingredients we analyzed is: Potatoes, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Marmite Flavour Seasoning (Yeast Extract, Rice Flour, Maltodextrin, Salt, Sugar, Acid: Citric Acid, Marmite (Yeast Extracts, Salt, Vegetable Onion Powder, Garlic Powder, Flavouring, Juice Concentrate, Vitamins, Flavouring) (BARLEY, OAT, RYE, WHEAT, CELERY), Celery Seed Extract (CELERY)). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Marmite flavour Ridge Crisps contains 520 calories per 100g, with 7.5g of protein, 31g of fat, and 51.1g of carbohydrates (1.2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Marmite flavour Ridge Crisps Gluten Free?
No, Marmite flavour Ridge Crisps is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Marmite flavour Ridge Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Marmite Flavour Seasoning (Yeast Extract, Rice Flour, Maltodextrin, Salt, Sugar...
What are the nutritional facts of Marmite flavour Ridge Crisps?
Marmite flavour Ridge Crisps contains 520 calories per 100g, with 7.5g of protein, 51.1g of carbohydrates, and 31g of fat.
How much sugar is in Marmite flavour Ridge Crisps?
Marmite flavour Ridge Crisps lists 1.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Marmite flavour Ridge Crisps ultra-processed?
By the NOVA classification in its label data, Marmite flavour Ridge Crisps is in group 4, ultra-processed foods.
Can I eat Marmite flavour Ridge Crisps on a Gluten Free diet?
No, Marmite flavour Ridge Crisps is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.