Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Agua, avena 12%, aceite de nabina, té verde matcha en polvo 0.3%, sal marina, fibra cítrica
Detailed analysis: Matcha Avena and the gluten free diet
Based on our analysis of the ingredients list, Matcha Avena appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Agua, avena 12%, aceite de nabina, té verde matcha en polvo 0.3%, sal marina, fibra cítrica. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Matcha Avena contains 47 calories per 100g. It provides 1.3g of protein, 1.2g of fat, and 7.3g of carbohydrates (including 4.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Matcha Avena Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Matcha Avena contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, avena 12%, aceite de nabina, té verde matcha en polvo 0.3%, sal marina, fibra cítrica
What are the nutritional facts of Matcha Avena?
Matcha Avena contains 47 calories per 100g, with 1.3g of protein, 7.3g of carbohydrates, and 1.2g of fat.
How much sugar is in Matcha Avena?
Matcha Avena lists 4.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Matcha Avena ultra-processed?
By the NOVA classification in its label data, Matcha Avena is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Matcha Avena on a Gluten Free diet?
Yes, based on our ingredient analysis, Matcha Avena appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.