No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, sugar, vegetable oil (soybean, canola), blueberry, water, corn syrup, glycerin, modified cornstarch, whey, sodium aluminum phosphate, salt, baking soda, propylene glycol esters of fatty acids, xanthan gum, mono and diglycerides, sodium stearoyl lactylate, cellulose gum, datem, natural and artificial flavor, sorbic acid and potassium sorbate (to retain freshness), enzymes.
Detailed analysis: why is Mega muffin not gluten free?
Our analysis indicates that Mega muffin is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, sugar, vegetable oil (soybean, canola), blueberry, water, corn syrup, glycerin, modified cornstarch, whey, sodium aluminum phosphate, salt, baking soda, propylene glycol esters of fatty acids, xanthan gum, mono and diglycerides, sodium stearoyl lactylate, cellulose gum, datem, natural and artificial flavor, sorbic acid and potassium sorbate (to retain freshness), enzymes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mega muffin contains 359 calories per 100g, with 5g of protein, 18g of fat, and 45g of carbohydrates (22g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mega muffin Gluten Free?
No, Mega muffin is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Mega muffin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, su...
What are the nutritional facts of Mega muffin?
Mega muffin contains 359 calories per 100g, with 5g of protein, 45g of carbohydrates, and 18g of fat.
How much sugar is in Mega muffin?
Mega muffin lists 22 g of sugar per 100 g.
Can I eat Mega muffin on a Gluten Free diet?
No, Mega muffin is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.