Mexican style brown rice
Ben's Original · all Ben's Original products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
steamed brown rice 79%, tomatoes (from paste, dice) 4.5%, capsicum 4.5%, onion, sweetcorn 3%, sugar, vegetable oil, flavour, jalapenos, cumin, garlic, turmeric, salt, processing aid (contains soy), chilli 0.1%, pepper. contains: soy. vegetarian friendly
Detailed analysis: Mexican style brown rice and the gluten free diet
Based on our analysis of the ingredients list, Mexican style brown rice appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: steamed brown rice 79%, tomatoes (from paste, dice) 4.5%, capsicum 4.5%, onion, sweetcorn 3%, sugar, vegetable oil, flavour, jalapenos, cumin, garlic, turmeric, salt, processing aid (contains soy), chilli 0.1%, pepper. contains: soy. vegetarian friendly. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mexican style brown rice contains 155 calories per 100g. It provides 3g of protein, 2g of fat, and 31g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mexican style brown rice Gluten Free?
Yes, Mexican style brown rice is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Mexican style brown rice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: steamed brown rice 79%, tomatoes (from paste, dice) 4.5%, capsicum 4.5%, onion, sweetcorn 3%, sugar, vegetable oil, flavour, jalapenos, cumin, garlic,...
What are the nutritional facts of Mexican style brown rice?
Mexican style brown rice contains 155 calories per 100g, with 3g of protein, 31g of carbohydrates, and 2g of fat.
How much sugar is in Mexican style brown rice?
Mexican style brown rice lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mexican style brown rice on a Gluten Free diet?
Yes, based on our ingredient analysis, Mexican style brown rice appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.