Midget gems

Midget gems

Co-op · all Co-op products checked

Target diet: Gluten Free

Midget gems · Gluten Free

Check the label.

The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

SugarModified Potato StarchApple JamGlucose-Fructose SyrupApple PuréeWaterAcidity RegulatorSodium citrates

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
372 kcal
Fat
0.6 g
Saturated fat
0.2 g
low
Carbohydrates
91 g
Sugars
47 g
high
Fibre
0.5 g
Protein
0.5 g
Salt
0.2 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Fruit flavour gums. 175ge Ingredients Glucose Syrup, Sugar, Modified Potato Starch, Apple Jam (Glucose-Fructose Syrup, Sugar, Apple Purée, Water, Apple Juice from Concentrate,Acidity Regulator (Sodium citrates), Acid (Citric acid)), Water, Modified Tapioca Starch, Plant Concentrates (Spirulina, Safflower), Acid (Citric acid), Flavourings, Colours (Anthocyarins, Paprika extract, Curcumin), Sunflower Oil, Glazing Agent (Carnauba Wax).

Why can't we give a definite answer for Midget gems?

Our automated analysis could not reach a reliable verdict on whether Midget gems fits a gluten free diet. Reasons:

  • The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a gluten free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Midget gems Gluten Free?

We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.

Does Midget gems contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fruit flavour gums. 175ge Ingredients Glucose Syrup, Sugar, Modified Potato Starch, Apple Jam (Glucose-Fructose Syrup, Sugar, Apple Purée, Water, Appl...

What are the nutritional facts of Midget gems?

Midget gems contains 372 calories per 100g, with 0.5g of protein, 91g of carbohydrates, and 0.6g of fat.

How much sugar is in Midget gems?

Midget gems lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Midget gems ultra-processed?

By the NOVA classification in its label data, Midget gems is in group 4, ultra-processed foods.

Can I eat Midget gems on a Gluten Free diet?

We recommend caution: the data we have is not sufficient to confirm that Midget gems fits a Gluten Free diet. Check the label or look for a certified alternative.