Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
AN Nutrition Facts Servings: 1, Serv. Size: 1 Package (22g), Amount per serving: Calories 80, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 5mg (0% DV), Total Carb. 20g (7% DV), Fiber 0g (0% DV), Total Sugars 13g (Incl. 13g Added Sugars, 26% DV), Protein 0g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). INGREDIENTS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, YELLOW #6. Orange GLUTEN FREE Satisfaction Guarantee Quality candy is our family tradition. If you are not satisfied with the quality of this product, please save the unused portion and package. Contact us at 1-888-MIKEIKE M-F 9AM-5PM E.S.T. or www.mikeandike.com CONTAINS BIOENGINEERED FOOD INGREDIENTS 1005825 0 70970 47549 8 A great candy isn't made... It's JUST BORNⓇ © 2023 JUST BORN, INC. BETHLEHEM, PA 18017 U.S.A. Product sold by weight not volume. Contents tend to settle after packaging.
Detailed analysis: Mike and Ike Minis and the gluten free diet
Based on our analysis of the ingredients list, Mike and Ike Minis appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: AN Nutrition Facts Servings: 1, Serv. Size: 1 Package (22g), Amount per serving: Calories 80, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 5mg (0% DV), Total Carb. 20g (7% DV), Fiber 0g (0% DV), Total Sugars 13g (Incl. 13g Added Sugars, 26% DV), Protein 0g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). INGREDIENTS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, YELLOW #6. Orange GLUTEN FREE Satisfaction Guarantee Quality candy is our family tradition. If you are not satisfied with the quality of this product, please save the unused portion and package. Contact us at 1-888-MIKEIKE M-F 9AM-5PM E.S.T. or www.mikeandike.com CONTAINS BIOENGINEERED FOOD INGREDIENTS 1005825 0 70970 47549 8 A great candy isn't made... It's JUST BORNⓇ © 2023 JUST BORN, INC. BETHLEHEM, PA 18017 U.S.A. Product sold by weight not volume. Contents tend to settle after packaging.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mike and Ike Minis contains 364 calories per 100g.and 90.9g of carbohydrates (including 59.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mike and Ike Minis Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Mike and Ike Minis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AN Nutrition Facts Servings: 1, Serv. Size: 1 Package (22g), Amount per serving: Calories 80, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g,...
What are the nutritional facts of Mike and Ike Minis?
Mike and Ike Minis contains 364 calories per 100g, with 0g of protein, 90.9g of carbohydrates, and 0g of fat.
How much sugar is in Mike and Ike Minis?
Mike and Ike Minis lists 59.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mike and Ike Minis ultra-processed?
By the NOVA classification in its label data, Mike and Ike Minis is in group 4, ultra-processed foods.
Can I eat Mike and Ike Minis on a Gluten Free diet?
Yes, based on our ingredient analysis, Mike and Ike Minis appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.