Mike and Ike Minis

Mike and Ike Minis

Target Diet: keto

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Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
0g

Ingredients (Original Text):

AN Nutrition Facts Servings: 1, Serv. Size: 1 Package (22g), Amount per serving: Calories 80, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 5mg (0% DV), Total Carb. 20g (7% DV), Fiber 0g (0% DV), Total Sugars 13g (Incl. 13g Added Sugars, 26% DV), Protein 0g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). INGREDIENTS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, YELLOW #6. Orange GLUTEN FREE Satisfaction Guarantee Quality candy is our family tradition. If you are not satisfied with the quality of this product, please save the unused portion and package. Contact us at 1-888-MIKEIKE M-F 9AM-5PM E.S.T. or www.mikeandike.com CONTAINS BIOENGINEERED FOOD INGREDIENTS 1005825 0 70970 47549 8 A great candy isn't made... It's JUST BORNⓇ © 2023 JUST BORN, INC. BETHLEHEM, PA 18017 U.S.A. Product sold by weight not volume. Contents tend to settle after packaging.

Detailed Analysis: Why is Mike and Ike Minis Not keto?

Our analysis indicates that Mike and Ike Minis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: AN Nutrition Facts Servings: 1, Serv. Size: 1 Package (22g), Amount per serving: Calories 80, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g, Cholest. Omg (0% DV), Sodium 5mg (0% DV), Total Carb. 20g (7% DV), Fiber 0g (0% DV), Total Sugars 13g (Incl. 13g Added Sugars, 26% DV), Protein 0g, Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (0% DV). INGREDIENTS: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, YELLOW #6. Orange GLUTEN FREE Satisfaction Guarantee Quality candy is our family tradition. If you are not satisfied with the quality of this product, please save the unused portion and package. Contact us at 1-888-MIKEIKE M-F 9AM-5PM E.S.T. or www.mikeandike.com CONTAINS BIOENGINEERED FOOD INGREDIENTS 1005825 0 70970 47549 8 A great candy isn't made... It's JUST BORNⓇ © 2023 JUST BORN, INC. BETHLEHEM, PA 18017 U.S.A. Product sold by weight not volume. Contents tend to settle after packaging.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mike and Ike Minis contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Mike and Ike Minis Keto?

No, Mike and Ike Minis is generally not Keto because it contains sugar, syrup, corn and others.

Does Mike and Ike Minis contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: AN Nutrition Facts Servings: 1, Serv. Size: 1 Package (22g), Amount per serving: Calories 80, Total Fat 0g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g,...

What are the nutritional facts of Mike and Ike Minis?

Mike and Ike Minis contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.

Can I eat Mike and Ike Minis on a Keto diet?

No, Mike and Ike Minis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.