Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, whole milk powder, corn syrup, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.
Detailed analysis: Milk caramel filled squares and the gluten free diet
Based on our analysis of the ingredients list, Milk caramel filled squares appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, whole milk powder, corn syrup, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Milk caramel filled squares contains 500 calories per 100g. It provides 6.7g of protein, 26.7g of fat, and 60g of carbohydrates (including 53.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Milk caramel filled squares Gluten Free?
Yes, Milk caramel filled squares is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Milk caramel filled squares contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, whole milk powder, corn syrup, cocoa butter, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sod...
What are the nutritional facts of Milk caramel filled squares?
Milk caramel filled squares contains 500 calories per 100g, with 6.7g of protein, 60g of carbohydrates, and 26.7g of fat.
How much sugar is in Milk caramel filled squares?
Milk caramel filled squares lists 53.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milk caramel filled squares ultra-processed?
By the NOVA classification in its label data, Milk caramel filled squares is in group 4, ultra-processed foods.
Can I eat Milk caramel filled squares on a Gluten Free diet?
Yes, based on our ingredient analysis, Milk caramel filled squares appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.