No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,3 %, wheat starch, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soya lecithins), acidity regulator (sodium hydroxide), flavouring, may contain milk,
Detailed analysis: why is Mini Oreo not gluten free?
Our analysis indicates that Mini Oreo is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,3 %, wheat starch, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soya lecithins), acidity regulator (sodium hydroxide), flavouring, may contain milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Oreo contains 473.7 calories per 100g, with 5.1g of protein, 20g of fat, and 68g of carbohydrates (37g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Oreo Gluten Free?
No, Mini Oreo is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.
Does Mini Oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,3 %, wheat starch, glucose-fructose syrup, raising agents (ammonium carbonates,...
What are the nutritional facts of Mini Oreo?
Mini Oreo contains 473.7 calories per 100g, with 5.1g of protein, 68g of carbohydrates, and 20g of fat.
Can I eat Mini Oreo on a Gluten Free diet?
No, Mini Oreo is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.