Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Glucose Syrup, Sugar, Invert Sugar Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Colour (Plain Caramel), Butter Oil (Milk) Flavourings, Salt, Emulsifier (Lecithin), Molasses.
Detailed analysis: Mint Humbugs and the gluten free diet
Based on our analysis of the ingredients list, Mint Humbugs appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Glucose Syrup, Sugar, Invert Sugar Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Colour (Plain Caramel), Butter Oil (Milk) Flavourings, Salt, Emulsifier (Lecithin), Molasses.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mint Humbugs contains 407 calories per 100g. It provides 1.2g of protein, 2g of fat, and 96g of carbohydrates (including 57g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mint Humbugs Gluten Free?
Yes, Mint Humbugs is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Mint Humbugs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose Syrup, Sugar, Invert Sugar Syrup, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Oil, Colour (Plain Caramel), Bu...
What are the nutritional facts of Mint Humbugs?
Mint Humbugs contains 407 calories per 100g, with 1.2g of protein, 96g of carbohydrates, and 2g of fat.
How much sugar is in Mint Humbugs?
Mint Humbugs lists 57 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mint Humbugs ultra-processed?
By the NOVA classification in its label data, Mint Humbugs is in group 4, ultra-processed foods.
Can I eat Mint Humbugs on a Gluten Free diet?
Yes, based on our ingredient analysis, Mint Humbugs appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.