Mixed Berry Breakfast Bar
Kellogg's Nutri Grain · all Kellogg's Nutri Grain products checked
Target diet: Gluten Free
No, skip it.
wheat, and 3 more.
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). filling: invert sugar, corn syrup, glycerin, apple puree concentrate, strawberry puree concentrate, sugar, blueberry puree concentrate, natural and artificial flavor, raspberry puree concentrate, modified corn starch, sodium alginate, citric acid, malic acid, methylcellulose, dicalcium phosphate, red 40, blue 1.
Detailed analysis: why is Mixed Berry Breakfast Bar not gluten free?
Our analysis indicates that Mixed Berry Breakfast Bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin). filling: invert sugar, corn syrup, glycerin, apple puree concentrate, strawberry puree concentrate, sugar, blueberry puree concentrate, natural and artificial flavor, raspberry puree concentrate, modified corn starch, sodium alginate, citric acid, malic acid, methylcellulose, dicalcium phosphate, red 40, blue 1.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mixed Berry Breakfast Bar contains 351.4 calories per 100g, with 5.4g of protein, 9.5g of fat, and 67.6g of carbohydrates (32.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mixed Berry Breakfast Bar Gluten Free?
No, Mixed Berry Breakfast Bar is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.
Does Mixed Berry Breakfast Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), wh...
What are the nutritional facts of Mixed Berry Breakfast Bar?
Mixed Berry Breakfast Bar contains 351.4 calories per 100g, with 5.4g of protein, 67.6g of carbohydrates, and 9.5g of fat.
How much sugar is in Mixed Berry Breakfast Bar?
Mixed Berry Breakfast Bar lists 32.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mixed Berry Breakfast Bar ultra-processed?
By the NOVA classification in its label data, Mixed Berry Breakfast Bar is in group 4, ultra-processed foods.
Can I eat Mixed Berry Breakfast Bar on a Gluten Free diet?
No, Mixed Berry Breakfast Bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.