Monster Munch Pickled Onion Flavour Baked Corn Snack

Monster Munch Pickled Onion Flavour Baked Corn Snack

Walkers · all Walkers products checked

Target diet: Gluten Free

Monster Munch Pickled Onion Flavour Baked Corn Snack · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

MaizeRapeseed OilPickled Onion SeasoningFlavouringsWhey Permeatefrom MilkOnion PowderSugar

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed
Cross-contact tracesbarley

This product on every diet

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Nutrition facts (per 100g)

Energy
492.5 kcal
Fat
25 g
Saturated fat
2.1 g
Carbohydrates
60 g
Sugars
3 g
low
Fibre
1.7 g
Protein
6 g
Salt
1.6 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Maize, Rapeseed Oil, Pickled Onion Seasoning (Flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5-ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein (contains Wheat), Acid (Citric Acid), Colour (Sulphite Ammonia Caramel). Made in a factory that also handles: Gluten, Barley, Celery, Mustard.

Detailed analysis: why is Monster Munch Pickled Onion Flavour Baked Corn Snack not gluten free?

Our analysis indicates that Monster Munch Pickled Onion Flavour Baked Corn Snack is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Maize, Rapeseed Oil, Pickled Onion Seasoning (Flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5-ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein (contains Wheat), Acid (Citric Acid), Colour (Sulphite Ammonia Caramel). Made in a factory that also handles: Gluten, Barley, Celery, Mustard.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Monster Munch Pickled Onion Flavour Baked Corn Snack contains 492.5 calories per 100g, with 6g of protein, 25g of fat, and 60g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Monster Munch Pickled Onion Flavour Baked Corn Snack Gluten Free?

No, Monster Munch Pickled Onion Flavour Baked Corn Snack is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does Monster Munch Pickled Onion Flavour Baked Corn Snack contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize, Rapeseed Oil, Pickled Onion Seasoning (Flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium Glutamate, Di...

What are the nutritional facts of Monster Munch Pickled Onion Flavour Baked Corn Snack?

Monster Munch Pickled Onion Flavour Baked Corn Snack contains 492.5 calories per 100g, with 6g of protein, 60g of carbohydrates, and 25g of fat.

How much sugar is in Monster Munch Pickled Onion Flavour Baked Corn Snack?

Monster Munch Pickled Onion Flavour Baked Corn Snack lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Monster Munch Pickled Onion Flavour Baked Corn Snack ultra-processed?

By the NOVA classification in its label data, Monster Munch Pickled Onion Flavour Baked Corn Snack is in group 4, ultra-processed foods.

Can I eat Monster Munch Pickled Onion Flavour Baked Corn Snack on a Gluten Free diet?

No, Monster Munch Pickled Onion Flavour Baked Corn Snack is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.