Morning Oat Crunch Cereal Original

Morning Oat Crunch Cereal Original

Barbara's · all Barbara's products checked

Target diet: Gluten Free

Morning Oat Crunch Cereal Original · Gluten Free

No, skip it.

wheat, and 5 more.

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole Grain OatsWhole Grain WheatCane SugarUnsulfured MolassesPea Protein ConcentrateSea SaltBaking SodaBarley Malt Extract

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
382 kcal
Fat
3.6 g
Saturated fat
0 g
low
Carbohydrates
80 g
Sugars
21.8 g
Fibre
9.1 g
Protein
10.9 g
Salt
1.1 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols

Detailed analysis: why is Morning Oat Crunch Cereal Original not gluten free?

Our analysis indicates that Morning Oat Crunch Cereal Original is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Morning Oat Crunch Cereal Original contains 382 calories per 100g, with 10.9g of protein, 3.6g of fat, and 80g of carbohydrates (21.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Morning Oat Crunch Cereal Original Gluten Free?

No, Morning Oat Crunch Cereal Original is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Morning Oat Crunch Cereal Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols

What are the nutritional facts of Morning Oat Crunch Cereal Original?

Morning Oat Crunch Cereal Original contains 382 calories per 100g, with 10.9g of protein, 80g of carbohydrates, and 3.6g of fat.

How much sugar is in Morning Oat Crunch Cereal Original?

Morning Oat Crunch Cereal Original lists 21.8 g of sugar per 100 g.

Is Morning Oat Crunch Cereal Original ultra-processed?

By the NOVA classification in its label data, Morning Oat Crunch Cereal Original is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Morning Oat Crunch Cereal Original on a Gluten Free diet?

No, Morning Oat Crunch Cereal Original is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.