Morning Oat Crunch Cereal Original

Morning Oat Crunch Cereal Original

Barbara's · all Barbara's products checked

Target diet: Vegan

Morning Oat Crunch Cereal Original · Vegan

Check the label.

At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole Grain OatsWhole Grain WheatCane SugarUnsulfured MolassesPea Protein ConcentrateSea SaltBaking SodaBarley Malt Extract

What we checked

Animal-derived ingredientsNone found
Open Food Facts analysisCould not verify

This product on every diet

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Nutrition facts (per 100g)

Energy
382 kcal
Fat
3.6 g
Saturated fat
0 g
low
Carbohydrates
80 g
Sugars
21.8 g
Fibre
9.1 g
Protein
10.9 g
Salt
1.1 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols

Why can't we give a definite answer for Morning Oat Crunch Cereal Original?

Our automated analysis could not reach a reliable verdict on whether Morning Oat Crunch Cereal Original fits a vegan diet. Reasons:

  • At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a vegan diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Morning Oat Crunch Cereal Original Vegan?

We cannot say for certain. At least one ingredient can come from either a plant or an animal source (things like "natural flavouring"), so Open Food Facts could not fully verify this product Please check the product label or contact the manufacturer.

Does Morning Oat Crunch Cereal Original contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Oats, Whole Grain Wheat, Cane Sugar, Unsulfured Molasses, Pea Protein Concentrate, Sea Salt, Baking Soda, Barley Malt Extract, Tocopherols

What are the nutritional facts of Morning Oat Crunch Cereal Original?

Morning Oat Crunch Cereal Original contains 382 calories per 100g, with 10.9g of protein, 80g of carbohydrates, and 3.6g of fat.

How much sugar is in Morning Oat Crunch Cereal Original?

Morning Oat Crunch Cereal Original lists 21.8 g of sugar per 100 g.

Is Morning Oat Crunch Cereal Original ultra-processed?

By the NOVA classification in its label data, Morning Oat Crunch Cereal Original is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Morning Oat Crunch Cereal Original on a Vegan diet?

We recommend caution: the data we have is not sufficient to confirm that Morning Oat Crunch Cereal Original fits a Vegan diet. Check the label or look for a certified alternative.