Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter, Vegetable Oil, Modified Corn Starch, Cocoa Processed With Alkali, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Maltodextrin, Natural and Artificial Flavor, Freshness Preserved by Calcium Propionate, TBHQ and Citric Acid
Detailed analysis: Muddy Buddies and the gluten free diet
Based on our analysis of the ingredients list, Muddy Buddies appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter, Vegetable Oil, Modified Corn Starch, Cocoa Processed With Alkali, Nonfat Dry Milk, Color Added, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Maltodextrin, Natural and Artificial Flavor, Freshness Preserved by Calcium Propionate, TBHQ and Citric Acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Muddy Buddies contains 464 calories per 100g. It provides 7.1g of protein, 16.1g of fat, and 75g of carbohydrates (including 32.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Muddy Buddies Gluten Free?
Yes, Muddy Buddies is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Muddy Buddies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter, Vegetable Oil, Modified Corn Starch, Cocoa Processed With Alkali, Nonfat Dry Milk, Color Ad...
What are the nutritional facts of Muddy Buddies?
Muddy Buddies contains 464 calories per 100g, with 7.1g of protein, 75g of carbohydrates, and 16.1g of fat.
How much sugar is in Muddy Buddies?
Muddy Buddies lists 32.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Muddy Buddies ultra-processed?
By the NOVA classification in its label data, Muddy Buddies is in group 4, ultra-processed foods.
Can I eat Muddy Buddies on a Gluten Free diet?
Yes, based on our ingredient analysis, Muddy Buddies appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.