Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
54% Rice Flour, 29% Wholegrain Oat Flour, Sugar, Oligofructose, 4.4% Corn Flour, Raising Agent: Calcium Carbonate; Carob Flour, Salt, Colour: Annatto Norbixin; Natural Flavourings. Allergy Advice
Detailed analysis: Multigrain Shapes and the gluten free diet
Based on our analysis of the ingredients list, Multigrain Shapes appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 54% Rice Flour, 29% Wholegrain Oat Flour, Sugar, Oligofructose, 4.4% Corn Flour, Raising Agent: Calcium Carbonate; Carob Flour, Salt, Colour: Annatto Norbixin; Natural Flavourings. Allergy Advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Multigrain Shapes contains 380 calories per 100g. It provides 8.4g of protein, 3.2g of fat, and 75.8g of carbohydrates (including 15g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Multigrain Shapes Gluten Free?
Yes, Multigrain Shapes is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Multigrain Shapes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 54% Rice Flour, 29% Wholegrain Oat Flour, Sugar, Oligofructose, 4.4% Corn Flour, Raising Agent: Calcium Carbonate; Carob Flour, Salt, Colour: Annatto ...
What are the nutritional facts of Multigrain Shapes?
Multigrain Shapes contains 380 calories per 100g, with 8.4g of protein, 75.8g of carbohydrates, and 3.2g of fat.
Can I eat Multigrain Shapes on a Gluten Free diet?
Yes, based on our ingredient analysis, Multigrain Shapes appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.