Museli

Museli

True Elements · all True Elements products checked

Target diet: Gluten Free

Museli · Gluten Free

No, skip it.

wheat, and 1 more.

  • wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Rolled OatsWheat FlakesMilletsJowar FlakesAlmondsChia SeedsPumpkin SeedsJaggery Powder

What we checked

Gluten grains (wheat, barley, rye)wheat, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
1037.3 kcal
Fat
21.5 g
Saturated fat
2.8 g
Carbohydrates
177.8 g
Sugars
27.5 g
high
Fibre
16 g
Protein
32.8 g
Salt
1.3 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Rolled Oats, Wheat Flakes, Millets, Jowar Flakes, Almonds, Chia Seeds, Pumpkin Seeds, Jaggery Powder, Dried Black Cumin, Freeze Dried Fruits (Chikoo, Banana, Pineapple), Rosemary Extract.

Detailed analysis: why is Museli not gluten free?

Our analysis indicates that Museli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Rolled Oats, Wheat Flakes, Millets, Jowar Flakes, Almonds, Chia Seeds, Pumpkin Seeds, Jaggery Powder, Dried Black Cumin, Freeze Dried Fruits (Chikoo, Banana, Pineapple), Rosemary Extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Museli contains 1037.3 calories per 100g, with 32.8g of protein, 21.5g of fat, and 177.8g of carbohydrates (27.5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Museli Gluten Free?

No, Museli is generally not Gluten Free because it contains wheat, Gluten (allergen data).

Does Museli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled Oats, Wheat Flakes, Millets, Jowar Flakes, Almonds, Chia Seeds, Pumpkin Seeds, Jaggery Powder, Dried Black Cumin, Freeze Dried Fruits (Chikoo, ...

What are the nutritional facts of Museli?

Museli contains 1037.3 calories per 100g, with 32.8g of protein, 177.8g of carbohydrates, and 21.5g of fat.

How much sugar is in Museli?

Museli lists 27.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Museli on a Gluten Free diet?

No, Museli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.