Yes, you can.
The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Ingredienti: zucchero, olio di palma, NOCCIOLE (13%), LATTE scremato in polvere (8,7%), cacao magro (7,4%), emulsionanti: lecitine (SOIA), vanillina. Valori nutrizi Energia senza glutine glutine Grassi Ferrero S.p.A P.le P. Ferrero 1-12051 Alba 800 (CN) Italia, stabilimento Sant'Angelo dei Lombardi (AV), di cui acidi gra Carboidrati di cui zuccheri Proteine Sale Scop
Detailed analysis: Nutella and the gluten free diet
Based on our analysis of the ingredients list, Nutella appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Ingredienti: zucchero, olio di palma, NOCCIOLE (13%), LATTE scremato in polvere (8,7%), cacao magro (7,4%), emulsionanti: lecitine (SOIA), vanillina. Valori nutrizi Energia senza glutine glutine Grassi Ferrero S.p.A P.le P. Ferrero 1-12051 Alba 800 (CN) Italia, stabilimento Sant'Angelo dei Lombardi (AV), di cui acidi gra Carboidrati di cui zuccheri Proteine Sale Scop. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nutella contains 539 calories per 100g. It provides 6g of protein, 31g of fat, and 58g of carbohydrates (including 56g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nutella Gluten Free?
Yes. The packaging carries a gluten-free label. Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Nutella contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredienti: zucchero, olio di palma, NOCCIOLE (13%), LATTE scremato in polvere (8,7%), cacao magro (7,4%), emulsionanti: lecitine (SOIA), vanillina. ...
What are the nutritional facts of Nutella?
Nutella contains 539 calories per 100g, with 6g of protein, 58g of carbohydrates, and 31g of fat.
How much sugar is in Nutella?
Nutella lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Nutella on a Gluten Free diet?
Yes, based on our ingredient analysis, Nutella appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.