No, skip it.
olio di palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
olio di palma
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Ingredienti: zucchero, olio di palma, NOCCIOLE (13%), LATTE scremato in polvere (8,7%), cacao magro (7,4%), emulsionanti: lecitine (SOIA), vanillina. Valori nutrizi Energia senza glutine glutine Grassi Ferrero S.p.A P.le P. Ferrero 1-12051 Alba 800 (CN) Italia, stabilimento Sant'Angelo dei Lombardi (AV), di cui acidi gra Carboidrati di cui zuccheri Proteine Sale Scop
Detailed analysis: why is Nutella not palm oil-free?
Our analysis indicates that Nutella is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- olio di palma
The full list of ingredients we analyzed is: Ingredienti: zucchero, olio di palma, NOCCIOLE (13%), LATTE scremato in polvere (8,7%), cacao magro (7,4%), emulsionanti: lecitine (SOIA), vanillina. Valori nutrizi Energia senza glutine glutine Grassi Ferrero S.p.A P.le P. Ferrero 1-12051 Alba 800 (CN) Italia, stabilimento Sant'Angelo dei Lombardi (AV), di cui acidi gra Carboidrati di cui zuccheri Proteine Sale Scop. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nutella contains 539 calories per 100g, with 6g of protein, 31g of fat, and 58g of carbohydrates (56g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Nutella Palm Oil Free?
No, Nutella contains palm oil: the ingredients list names olio di palma.
Does Nutella contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ingredienti: zucchero, olio di palma, NOCCIOLE (13%), LATTE scremato in polvere (8,7%), cacao magro (7,4%), emulsionanti: lecitine (SOIA), vanillina. ...
What are the nutritional facts of Nutella?
Nutella contains 539 calories per 100g, with 6g of protein, 58g of carbohydrates, and 31g of fat.
How much sugar is in Nutella?
Nutella lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nutella contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nutella. If you avoid palm oil, look for an alternative whose label names its fats.