No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol).
Detailed analysis: why is Oat Granola Raisin not gluten free?
Our analysis indicates that Oat Granola Raisin is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oat Granola Raisin contains 409 calories per 100g, with 8g of protein, 9.1g of fat, and 71.1g of carbohydrates (22.2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oat Granola Raisin Gluten Free?
No, Oat Granola Raisin is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Oat Granola Raisin contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, ...
What are the nutritional facts of Oat Granola Raisin?
Oat Granola Raisin contains 409 calories per 100g, with 8g of protein, 71.1g of carbohydrates, and 9.1g of fat.
How much sugar is in Oat Granola Raisin?
Oat Granola Raisin lists 22.2 g of sugar per 100 g.
Is Oat Granola Raisin ultra-processed?
By the NOVA classification in its label data, Oat Granola Raisin is in group 4, ultra-processed foods.
Can I eat Oat Granola Raisin on a Gluten Free diet?
No, Oat Granola Raisin is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.