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Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
Detailed analysis: why is Oat so simple - golden syrup flavor not gluten free?
Our analysis indicates that Oat so simple - golden syrup flavor is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oat so simple - golden syrup flavor contains 376 calories per 100g, with 9g of protein, 7g of fat, and 67g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oat so simple - golden syrup flavor Gluten Free?
No, Oat so simple - golden syrup flavor is generally not Gluten Free because it contains Gluten (allergen data).
Does Oat so simple - golden syrup flavor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.
What are the nutritional facts of Oat so simple - golden syrup flavor?
Oat so simple - golden syrup flavor contains 376 calories per 100g, with 9g of protein, 67g of carbohydrates, and 7g of fat.
How much sugar is in Oat so simple - golden syrup flavor?
Oat so simple - golden syrup flavor lists 18 g of sugar per 100 g.
Can I eat Oat so simple - golden syrup flavor on a Gluten Free diet?
No, Oat so simple - golden syrup flavor is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.