OREO minis

OREO minis

Oreo · all Oreo products checked

Target diet: Gluten Free

OREO minis · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Calories
482.8
kcal
Protein
3.4g
Carbs
72.4g
Fat
20.7g

Ingredients (original text)

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

Detailed analysis: why is OREO minis not gluten free?

Our analysis indicates that OREO minis is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

OREO minis contains 482.8 calories per 100g, with 3.4g of protein, 20.7g of fat, and 72.4g of carbohydrates (41.4g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is OREO minis Gluten Free?

No, OREO minis is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does OREO minis contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and...

What are the nutritional facts of OREO minis?

OREO minis contains 482.8 calories per 100g, with 3.4g of protein, 72.4g of carbohydrates, and 20.7g of fat.

Can I eat OREO minis on a Gluten Free diet?

No, OREO minis is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.