Organic caribbean black bean soup

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Target diet: Gluten Free

Organic caribbean black bean soup · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Filtered waterorganic black beansorganic diced tomatoesorganic tomatoesorganic tomato juicecalcium chloridecitric acidorganic red bell peppers

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
69 kcal
Fat
0 g
Carbohydrates
14 g
Sugars
2 g
low
Protein
4 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Filtered water, organic black beans, organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic red bell peppers, organic corn, organic tomato paste, organic brown rice, organic onions, contains less than 2% of: organic potato starch, organic pineapple juice concentrate, sea salt, organic jalapeno peppers, organic ginger puree, organic garlic puree, organic cilantro, organic onion powder, organic lime juice concentrate, organic paprika, organic thyme, organic cayenne pepper, organic allspice, organic black pepper.

Detailed analysis: Organic caribbean black bean soup and the gluten free diet

Based on our analysis of the ingredients list, Organic caribbean black bean soup appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Filtered water, organic black beans, organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic red bell peppers, organic corn, organic tomato paste, organic brown rice, organic onions, contains less than 2% of: organic potato starch, organic pineapple juice concentrate, sea salt, organic jalapeno peppers, organic ginger puree, organic garlic puree, organic cilantro, organic onion powder, organic lime juice concentrate, organic paprika, organic thyme, organic cayenne pepper, organic allspice, organic black pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Organic caribbean black bean soup contains 69 calories per 100g. It provides 4g of protein, and 14g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Organic caribbean black bean soup Gluten Free?

Yes, Organic caribbean black bean soup is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Organic caribbean black bean soup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, organic black beans, organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid), organic red bell ...

What are the nutritional facts of Organic caribbean black bean soup?

Organic caribbean black bean soup contains 69 calories per 100g, with 4g of protein, 14g of carbohydrates, and 0g of fat.

How much sugar is in Organic caribbean black bean soup?

Organic caribbean black bean soup lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Organic caribbean black bean soup on a Gluten Free diet?

Yes, based on our ingredient analysis, Organic caribbean black bean soup appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.