Organic Kale Chips

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Target diet: Gluten Free

Organic Kale Chips · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Kale*cashews*carrots*chickpea miso*lemon juice*red onion*celery*red bell pepper*

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not listed

This product on every diet

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Nutrition facts (per 100g)

Energy
243 kcal
Fat
13.5 g
Saturated fat
2.7 g
Carbohydrates
27 g
Sugars
5.4 g
Fibre
5.4 g
Protein
10.8 g
Salt
1.6 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Kale*, cashews*, carrots*, chickpea miso*, lemon juice*, red onion*, celery*, red bell pepper*, apple cider vinegar*, nutritional yeast, chia seeds*, onion powder*, chili powder*, garlic*, sea salt, coconut water*, paprika*, mustard*, smoked paprika*, cayenne*, turmeric*, and chili flakes*.

Detailed analysis: Organic Kale Chips and the gluten free diet

Based on our analysis of the ingredients list, Organic Kale Chips appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Kale*, cashews*, carrots*, chickpea miso*, lemon juice*, red onion*, celery*, red bell pepper*, apple cider vinegar*, nutritional yeast, chia seeds*, onion powder*, chili powder*, garlic*, sea salt, coconut water*, paprika*, mustard*, smoked paprika*, cayenne*, turmeric*, and chili flakes*.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Organic Kale Chips contains 243 calories per 100g. It provides 10.8g of protein, 13.5g of fat, and 27g of carbohydrates (including 5.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Organic Kale Chips Gluten Free?

Yes, Organic Kale Chips is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Organic Kale Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kale*, cashews*, carrots*, chickpea miso*, lemon juice*, red onion*, celery*, red bell pepper*, apple cider vinegar*, nutritional yeast, chia seeds*, ...

What are the nutritional facts of Organic Kale Chips?

Organic Kale Chips contains 243 calories per 100g, with 10.8g of protein, 27g of carbohydrates, and 13.5g of fat.

How much sugar is in Organic Kale Chips?

Organic Kale Chips lists 5.4 g of sugar per 100 g.

Is Organic Kale Chips ultra-processed?

By the NOVA classification in its label data, Organic Kale Chips is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Organic Kale Chips on a Gluten Free diet?

Yes, based on our ingredient analysis, Organic Kale Chips appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.