Target Diet: keto
Detected Forbidden Ingredients:
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Kale*, cashews*, carrots*, chickpea miso*, lemon juice*, red onion*, celery*, red bell pepper*, apple cider vinegar*, nutritional yeast, chia seeds*, onion powder*, chili powder*, garlic*, sea salt, coconut water*, paprika*, mustard*, smoked paprika*, cayenne*, turmeric*, and chili flakes*.
Our analysis indicates that Organic Kale Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "cider" is a known issue for this diet.The full list of ingredients we analyzed is: Kale*, cashews*, carrots*, chickpea miso*, lemon juice*, red onion*, celery*, red bell pepper*, apple cider vinegar*, nutritional yeast, chia seeds*, onion powder*, chili powder*, garlic*, sea salt, coconut water*, paprika*, mustard*, smoked paprika*, cayenne*, turmeric*, and chili flakes*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic Kale Chips contains calories per 100g, with g of protein, 13.51g of fat, and g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic Kale Chips is generally not Keto because it contains cider.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kale*, cashews*, carrots*, chickpea miso*, lemon juice*, red onion*, celery*, red bell pepper*, apple cider vinegar*, nutritional yeast, chia seeds*, ...
Organic Kale Chips contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 13.51g of fat.
No, Organic Kale Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.