Organic Raisin Bran Clusters Cereal

Organic Raisin Bran Clusters Cereal

Trader Joe's · all Trader Joe's products checked

Target diet: Gluten Free

Organic Raisin Bran Clusters Cereal · Gluten Free

No, skip it.

wheat, and 6 more.

  • wheat
  • barley
  • malt
  • wheat flour
  • whole wheat
  • barley malt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

organic raisinsorganic sunflower oilorganic whole rolled oatsorganic whole wheat flourorganic milled cane sugarorganic oat fiberorganic whole rolled wheatorganic wheat bran

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
368 kcal
Fat
7 g
Saturated fat
0.9 g
low
Carbohydrates
75.4 g
Sugars
31.6 g
high
Fibre
17.5 g
Protein
8.8 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

organic raisins (organic raisins, organic sunflower oil), organic whole rolled oats, organic whole wheat flour, organic milled cane sugar, organic oat fiber, organic whole rolled wheat, organic wheat bran, organic expeller pressed canola oil, organic inulin, organic soy protein concentrate, organic rice flour, organic barley malt syrup, organic coconut, organic soy flour, salt, color added (organic annatto extract, vegetable juice), mixed tocopherols (to preserve). contains wheat, tree nuts (coconut) & soy. may contain traces of other tree nuts.

Detailed analysis: why is Organic Raisin Bran Clusters Cereal not gluten free?

Our analysis indicates that Organic Raisin Bran Clusters Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • wheat flour
  • whole wheat
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: organic raisins (organic raisins, organic sunflower oil), organic whole rolled oats, organic whole wheat flour, organic milled cane sugar, organic oat fiber, organic whole rolled wheat, organic wheat bran, organic expeller pressed canola oil, organic inulin, organic soy protein concentrate, organic rice flour, organic barley malt syrup, organic coconut, organic soy flour, salt, color added (organic annatto extract, vegetable juice), mixed tocopherols (to preserve). contains wheat, tree nuts (coconut) & soy. may contain traces of other tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Organic Raisin Bran Clusters Cereal contains 368 calories per 100g, with 8.8g of protein, 7g of fat, and 75.4g of carbohydrates (31.6g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Organic Raisin Bran Clusters Cereal Gluten Free?

No, Organic Raisin Bran Clusters Cereal is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Organic Raisin Bran Clusters Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic raisins (organic raisins, organic sunflower oil), organic whole rolled oats, organic whole wheat flour, organic milled cane sugar, organic oat...

What are the nutritional facts of Organic Raisin Bran Clusters Cereal?

Organic Raisin Bran Clusters Cereal contains 368 calories per 100g, with 8.8g of protein, 75.4g of carbohydrates, and 7g of fat.

How much sugar is in Organic Raisin Bran Clusters Cereal?

Organic Raisin Bran Clusters Cereal lists 31.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Organic Raisin Bran Clusters Cereal ultra-processed?

By the NOVA classification in its label data, Organic Raisin Bran Clusters Cereal is in group 4, ultra-processed foods.

Can I eat Organic Raisin Bran Clusters Cereal on a Gluten Free diet?

No, Organic Raisin Bran Clusters Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.