No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- whole wheat
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic whole wheat, organic barley malt extract, organic cane sugar, sea salt.
Detailed analysis: why is Organic Whole Grain Cereal not gluten free?
Our analysis indicates that Organic Whole Grain Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- whole wheat
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Organic whole wheat, organic barley malt extract, organic cane sugar, sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Whole Grain Cereal contains 371 calories per 100g, with 11.4g of protein, 2.9g of fat, and 82.9g of carbohydrates (5.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Whole Grain Cereal Gluten Free?
No, Organic Whole Grain Cereal is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Organic Whole Grain Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole wheat, organic barley malt extract, organic cane sugar, sea salt.
What are the nutritional facts of Organic Whole Grain Cereal?
Organic Whole Grain Cereal contains 371 calories per 100g, with 11.4g of protein, 82.9g of carbohydrates, and 2.9g of fat.
How much sugar is in Organic Whole Grain Cereal?
Organic Whole Grain Cereal lists 5.7 g of sugar per 100 g.
Is Organic Whole Grain Cereal ultra-processed?
By the NOVA classification in its label data, Organic Whole Grain Cereal is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Organic Whole Grain Cereal on a Gluten Free diet?
No, Organic Whole Grain Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.