Original instant oatmeal

Full Circle Market · all Full Circle Market products checked

Target diet: Gluten Free

Original instant oatmeal · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Organic rolled oats

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
375 kcal
Fat
6 g
Carbohydrates
68 g
Sugars
3 g
low
Protein
15 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Organic rolled oats.

Detailed analysis: Original instant oatmeal and the gluten free diet

Based on our analysis of the ingredients list, Original instant oatmeal appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Organic rolled oats.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Original instant oatmeal contains 375 calories per 100g. It provides 15g of protein, 6g of fat, and 68g of carbohydrates (including 3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Original instant oatmeal Gluten Free?

Yes, Original instant oatmeal is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Original instant oatmeal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic rolled oats.

What are the nutritional facts of Original instant oatmeal?

Original instant oatmeal contains 375 calories per 100g, with 15g of protein, 68g of carbohydrates, and 6g of fat.

How much sugar is in Original instant oatmeal?

Original instant oatmeal lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Original instant oatmeal on a Gluten Free diet?

Yes, based on our ingredient analysis, Original instant oatmeal appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.