Original Müsli

Original Müsli

Rapunzel · all Rapunzel products checked

Target diet: Gluten Free

Original Müsli · Gluten Free

No, skip it.

Gluten (allergen data).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

Gluten (allergen data)

On the label

Hafervollkornflocken 32%ReissirupAhornsirup 76%Sultaninen geölt 72%GERSTENVOLLKORNFLOCKEN 61%

What we checked

Gluten grains (wheat, barley, rye)Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
415 kcal
Fat
14 g
Carbohydrates
59 g
Sugars
24 g
high
Protein
9 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Hafervollkornflocken 32%, Reissirup, Ahornsirup 7,6%, Sultaninen geölt 7,2%, GERSTENVOLLKORNFLOCKEN 6,1%, WEIZENVOLLKORNFLOCKEN 6,1%, Sonnenblumenkerne, HASELNÜSSE geröstet 4,5%, Sonnenblumenöl, Leinsaat, Buchweizen geröstet, SESAM

Detailed analysis: why is Original Müsli not gluten free?

Our analysis indicates that Original Müsli is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • Gluten (allergen data)

The full list of ingredients we analyzed is: Hafervollkornflocken 32%, Reissirup, Ahornsirup 7,6%, Sultaninen geölt 7,2%, GERSTENVOLLKORNFLOCKEN 6,1%, WEIZENVOLLKORNFLOCKEN 6,1%, Sonnenblumenkerne, HASELNÜSSE geröstet 4,5%, Sonnenblumenöl, Leinsaat, Buchweizen geröstet, SESAM. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Original Müsli contains 415 calories per 100g, with 9g of protein, 14g of fat, and 59g of carbohydrates (24g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Original Müsli Gluten Free?

No, Original Müsli is generally not Gluten Free because it contains Gluten (allergen data).

Does Original Müsli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Hafervollkornflocken 32%, Reissirup, Ahornsirup 7,6%, Sultaninen geölt 7,2%, GERSTENVOLLKORNFLOCKEN 6,1%, WEIZENVOLLKORNFLOCKEN 6,1%, Sonnenblumenkern...

What are the nutritional facts of Original Müsli?

Original Müsli contains 415 calories per 100g, with 9g of protein, 59g of carbohydrates, and 14g of fat.

How much sugar is in Original Müsli?

Original Müsli lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Original Müsli on a Gluten Free diet?

No, Original Müsli is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.