Original Oreo

Original Oreo

Oreo · all Oreo products checked

Target diet: Gluten Free

Original Oreo · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • wheat flour
  • wheat starch
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

wheat floursugarpalm oilrapeseed oilwheat starchlow-fat cocoa powder 47%glucose-fructose syrup

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, wheat starch
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
472 kcal
Fat
19 g
Carbohydrates
67 g
Sugars
35 g
high
Protein
6 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), flavourings, may contain milk,

Detailed analysis: why is Original Oreo not gluten free?

Our analysis indicates that Original Oreo is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • wheat starch
  • Gluten (allergen data)

The full list of ingredients we analyzed is: wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), flavourings, may contain milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Original Oreo contains 472 calories per 100g, with 6g of protein, 19g of fat, and 67g of carbohydrates (35g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Original Oreo Gluten Free?

No, Original Oreo is generally not Gluten Free because it contains wheat, wheat flour, wheat starch and others.

Does Original Oreo contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, pota...

What are the nutritional facts of Original Oreo?

Original Oreo contains 472 calories per 100g, with 6g of protein, 67g of carbohydrates, and 19g of fat.

How much sugar is in Original Oreo?

Original Oreo lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Original Oreo on a Gluten Free diet?

No, Original Oreo is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.