No, skip it.
barley, and 4 more.
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
barley
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Marshmallow creme (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt), Cereal (rice, sugar, salt, corn and barley malt extract, monoglycerides, riboflavin, vitamins [niacinamide, folic acid], iron), Vegetable and palm oil shortening, Natural and artificial flavour (milk), Acetylated tartaric acid esters of mono - and diglycerides, Acetylated monoglycerides, BHT.
Detailed analysis: why is Original Rice Krispie Square not gluten free?
Our analysis indicates that Original Rice Krispie Square is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- barley
- malt
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Marshmallow creme (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt), Cereal (rice, sugar, salt, corn and barley malt extract, monoglycerides, riboflavin, vitamins [niacinamide, folic acid], iron), Vegetable and palm oil shortening, Natural and artificial flavour (milk), Acetylated tartaric acid esters of mono - and diglycerides, Acetylated monoglycerides, BHT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Rice Krispie Square contains 419 calories per 100g, with 3.2g of protein, 9.7g of fat, and 77.4g of carbohydrates (35.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Rice Krispie Square Gluten Free?
No, Original Rice Krispie Square is generally not Gluten Free because it contains barley, malt, malt extract and others.
Does Original Rice Krispie Square contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Marshmallow creme (corn syrup, fructose, sugar, corn syrup solids, glycerin, dextrose, gelatin, salt), Cereal (rice, sugar, salt, corn and barley malt...
What are the nutritional facts of Original Rice Krispie Square?
Original Rice Krispie Square contains 419 calories per 100g, with 3.2g of protein, 77.4g of carbohydrates, and 9.7g of fat.
How much sugar is in Original Rice Krispie Square?
Original Rice Krispie Square lists 35.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Original Rice Krispie Square ultra-processed?
By the NOVA classification in its label data, Original Rice Krispie Square is in group 4, ultra-processed foods.
Can I eat Original Rice Krispie Square on a Gluten Free diet?
No, Original Rice Krispie Square is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.