No, skip it.
wheat, and 3 more.
- wheat
- brewer's yeast
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wheat flour (23.5%), extra chocolate 15.5% (sugar, cocoa mass, cocoa butter, emulsifiers: lecithins (soy), flavorings), sugar, non-hydrogenated vegetable fats (palm, palm kernel), rehydrated milk powder (6.5%), egg yolk (6%), non-hydrogenated sunflower oil, water, skimmed milk powder (3%) wheat gluten, rice flour, brewer's yeast, milk proteins, low-fat cocoa (0.89), flavorings, lactose, emulsifiers: mono and diglycends of fatty acids, lecithins (soy), salt,
Detailed analysis: why is Pan e Cioc not gluten free?
Our analysis indicates that Pan e Cioc is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- brewer's yeast
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: wheat flour (23.5%), extra chocolate 15.5% (sugar, cocoa mass, cocoa butter, emulsifiers: lecithins (soy), flavorings), sugar, non-hydrogenated vegetable fats (palm, palm kernel), rehydrated milk powder (6.5%), egg yolk (6%), non-hydrogenated sunflower oil, water, skimmed milk powder (3%) wheat gluten, rice flour, brewer's yeast, milk proteins, low-fat cocoa (0.89), flavorings, lactose, emulsifiers: mono and diglycends of fatty acids, lecithins (soy), salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pan e Cioc contains 439 calories per 100g, with 9.1g of protein, 23g of fat, and 46.6g of carbohydrates (26.7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pan e Cioc Gluten Free?
No, Pan e Cioc is generally not Gluten Free because it contains wheat, brewer's yeast, wheat flour and others.
Does Pan e Cioc contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour (23.5%), extra chocolate 15.5% (sugar, cocoa mass, cocoa butter, emulsifiers: lecithins (soy), flavorings), sugar, non-hydrogenated vegeta...
What are the nutritional facts of Pan e Cioc?
Pan e Cioc contains 439 calories per 100g, with 9.1g of protein, 46.6g of carbohydrates, and 23g of fat.
How much sugar is in Pan e Cioc?
Pan e Cioc lists 26.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pan e Cioc ultra-processed?
By the NOVA classification in its label data, Pan e Cioc is in group 4, ultra-processed foods.
Can I eat Pan e Cioc on a Gluten Free diet?
No, Pan e Cioc is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.