Peanut Butter Chocolate Wafer Bars
Nature Valley · all Nature Valley products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Honey, Soy Lecithin, Milk Powder, Natural Flavor, Baking Soda
Detailed analysis: why is Peanut Butter Chocolate Wafer Bars not gluten free?
Our analysis indicates that Peanut Butter Chocolate Wafer Bars is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Honey, Soy Lecithin, Milk Powder, Natural Flavor, Baking Soda. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Chocolate Wafer Bars contains 556 calories per 100g, with 14g of protein, 33g of fat, and 50g of carbohydrates (25g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Chocolate Wafer Bars Gluten Free?
No, Peanut Butter Chocolate Wafer Bars is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Peanut Butter Chocolate Wafer Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Hon...
What are the nutritional facts of Peanut Butter Chocolate Wafer Bars?
Peanut Butter Chocolate Wafer Bars contains 556 calories per 100g, with 14g of protein, 50g of carbohydrates, and 33g of fat.
How much sugar is in Peanut Butter Chocolate Wafer Bars?
Peanut Butter Chocolate Wafer Bars lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Peanut Butter Chocolate Wafer Bars on a Gluten Free diet?
No, Peanut Butter Chocolate Wafer Bars is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.