Peanut butter cocoa crumle protein bar

Peanut butter cocoa crumle protein bar

Fiber One · all Fiber One products checked

Target diet: Gluten Free

Peanut butter cocoa crumle protein bar · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Chicory Root ExtractSoy Protein IsolateErythritolWhey Protein IsolateSoluble Corn FiberPalm Kernel OilMilk Protein IsolateVegetable Glycerin

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
381 kcal
Fat
14 g
Carbohydrates
43 g
Sugars
5 g
low
Protein
29 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Retain Freshness. CONTAINS MILK, ALMOND, PEANUTS, SOY AND WHEAT. MAY CONTAIN EGG AND SESAME.

Detailed analysis: why is Peanut butter cocoa crumle protein bar not gluten free?

Our analysis indicates that Peanut butter cocoa crumle protein bar is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Retain Freshness. CONTAINS MILK, ALMOND, PEANUTS, SOY AND WHEAT. MAY CONTAIN EGG AND SESAME.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Peanut butter cocoa crumle protein bar contains 381 calories per 100g, with 29g of protein, 14g of fat, and 43g of carbohydrates (5g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Peanut butter cocoa crumle protein bar Gluten Free?

No, Peanut butter cocoa crumle protein bar is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Peanut butter cocoa crumle protein bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glyc...

What are the nutritional facts of Peanut butter cocoa crumle protein bar?

Peanut butter cocoa crumle protein bar contains 381 calories per 100g, with 29g of protein, 43g of carbohydrates, and 14g of fat.

How much sugar is in Peanut butter cocoa crumle protein bar?

Peanut butter cocoa crumle protein bar lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Peanut butter cocoa crumle protein bar on a Gluten Free diet?

No, Peanut butter cocoa crumle protein bar is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.