Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim milk, water, corn syrup, liquid sugar (sugar, water), sugar, cream, corn syrup solids, cocoa (processed with alkali), coconut oil, butter (cream, salt), nonfat yogurt powder (cultured nonfat milk), egg yolks, egg whites, vanilla extract, natural flavor, pectin, cocoa, locust bean gum, salt, carrageenan, guar gum, sodium bicarbonate, yogurt cultures, milk, soy lecithin.
Detailed analysis: Phish Food Froyo and the gluten free diet
Based on our analysis of the ingredients list, Phish Food Froyo appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skim milk, water, corn syrup, liquid sugar (sugar, water), sugar, cream, corn syrup solids, cocoa (processed with alkali), coconut oil, butter (cream, salt), nonfat yogurt powder (cultured nonfat milk), egg yolks, egg whites, vanilla extract, natural flavor, pectin, cocoa, locust bean gum, salt, carrageenan, guar gum, sodium bicarbonate, yogurt cultures, milk, soy lecithin.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Phish Food Froyo contains 245 calories per 100g. It provides 3.9g of protein, 6.9g of fat, and 41.2g of carbohydrates (including 31.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Phish Food Froyo Gluten Free?
Yes, Phish Food Froyo is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Phish Food Froyo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, water, corn syrup, liquid sugar (sugar, water), sugar, cream, corn syrup solids, cocoa (processed with alkali), coconut oil, butter (cream,...
What are the nutritional facts of Phish Food Froyo?
Phish Food Froyo contains 245 calories per 100g, with 3.9g of protein, 41.2g of carbohydrates, and 6.9g of fat.
How much sugar is in Phish Food Froyo?
Phish Food Froyo lists 31.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Phish Food Froyo ultra-processed?
By the NOVA classification in its label data, Phish Food Froyo is in group 4, ultra-processed foods.
Can I eat Phish Food Froyo on a Gluten Free diet?
Yes, based on our ingredient analysis, Phish Food Froyo appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.