No, skip it.
wheat, and 4 more.
- wheat
- barley
- wheat flour
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white whole wheat flour, sugar, cultured wheat flour, yeast, contains 2% or less of each: raisin juice concentrate, wheat gluten, salt, wheat flour, guar gum, monoglycerides, choline chloride, citric acid (preservative), enzymes, vinegar, degermed yellow corn meal, magnesium stearate, ascorbic acid (as a dough conditioner).
Detailed analysis: why is Plain mini bagels not gluten free?
Our analysis indicates that Plain mini bagels is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white whole wheat flour, sugar, cultured wheat flour, yeast, contains 2% or less of each: raisin juice concentrate, wheat gluten, salt, wheat flour, guar gum, monoglycerides, choline chloride, citric acid (preservative), enzymes, vinegar, degermed yellow corn meal, magnesium stearate, ascorbic acid (as a dough conditioner).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Plain mini bagels contains 258 calories per 100g, with 9g of protein, 2g of fat, and 54g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Plain mini bagels Gluten Free?
No, Plain mini bagels is generally not Gluten Free because it contains wheat, barley, wheat flour and others.
Does Plain mini bagels contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white whole wheat flour,...
What are the nutritional facts of Plain mini bagels?
Plain mini bagels contains 258 calories per 100g, with 9g of protein, 54g of carbohydrates, and 2g of fat.
How much sugar is in Plain mini bagels?
Plain mini bagels lists 7 g of sugar per 100 g.
Can I eat Plain mini bagels on a Gluten Free diet?
No, Plain mini bagels is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.