Post, honey bunches of oats, honey roasted breakfast biscuits

Post · all Post products checked

Target diet: Gluten Free

Post, honey bunches of oats, honey roasted breakfast biscuits · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Whole grain oat flourwhole grain rolled oatssugarwhole grain wheat flourcanola oilwild flower honeybuttersweet cream

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, wheat flour
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
460 kcal
Fat
18 g
Saturated fat
4 g
Carbohydrates
70 g
Sugars
22 g
Fibre
8 g
Protein
10 g
Salt
0.6 g

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain oat flour, whole grain rolled oats, sugar, whole grain wheat flour, canola oil, wild flower honey, butter (sweet cream, salt), whole grain barley flakes, tapioca syrup, whey protein isolate (from milk), salt, baking soda, corn starch, natural flavor.

Detailed analysis: why is Post, honey bunches of oats, honey roasted breakfast biscuits not gluten free?

Our analysis indicates that Post, honey bunches of oats, honey roasted breakfast biscuits is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole grain oat flour, whole grain rolled oats, sugar, whole grain wheat flour, canola oil, wild flower honey, butter (sweet cream, salt), whole grain barley flakes, tapioca syrup, whey protein isolate (from milk), salt, baking soda, corn starch, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Post, honey bunches of oats, honey roasted breakfast biscuits contains 460 calories per 100g, with 10g of protein, 18g of fat, and 70g of carbohydrates (22g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Post, honey bunches of oats, honey roasted breakfast biscuits Gluten Free?

No, Post, honey bunches of oats, honey roasted breakfast biscuits is generally not Gluten Free because it contains wheat, barley, wheat flour and others.

Does Post, honey bunches of oats, honey roasted breakfast biscuits contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oat flour, whole grain rolled oats, sugar, whole grain wheat flour, canola oil, wild flower honey, butter (sweet cream, salt), whole grain...

What are the nutritional facts of Post, honey bunches of oats, honey roasted breakfast biscuits?

Post, honey bunches of oats, honey roasted breakfast biscuits contains 460 calories per 100g, with 10g of protein, 70g of carbohydrates, and 18g of fat.

How much sugar is in Post, honey bunches of oats, honey roasted breakfast biscuits?

Post, honey bunches of oats, honey roasted breakfast biscuits lists 22 g of sugar per 100 g.

Is Post, honey bunches of oats, honey roasted breakfast biscuits ultra-processed?

By the NOVA classification in its label data, Post, honey bunches of oats, honey roasted breakfast biscuits is in group 4, ultra-processed foods.

Can I eat Post, honey bunches of oats, honey roasted breakfast biscuits on a Gluten Free diet?

No, Post, honey bunches of oats, honey roasted breakfast biscuits is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.