No, skip it.
wheat, and 2 more.
- wheat
- wheat starch
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
Detailed analysis: why is Post honeycomb cereal imp not gluten free?
Our analysis indicates that Post honeycomb cereal imp is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Post honeycomb cereal imp contains 400 calories per 100g, with 5g of protein, 2.5g of fat, and 87.5g of carbohydrates (32.5g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Post honeycomb cereal imp Gluten Free?
No, Post honeycomb cereal imp is generally not Gluten Free because it contains wheat, wheat starch, Gluten (allergen data).
Does Post honeycomb cereal imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness...
What are the nutritional facts of Post honeycomb cereal imp?
Post honeycomb cereal imp contains 400 calories per 100g, with 5g of protein, 87.5g of carbohydrates, and 2.5g of fat.
How much sugar is in Post honeycomb cereal imp?
Post honeycomb cereal imp lists 32.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Post honeycomb cereal imp ultra-processed?
By the NOVA classification in its label data, Post honeycomb cereal imp is in group 4, ultra-processed foods.
Can I eat Post honeycomb cereal imp on a Gluten Free diet?
No, Post honeycomb cereal imp is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.