Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
Detailed analysis: Post honeycomb cereal imp and the palm oil-free diet
Based on our analysis of the ingredients list, Post honeycomb cereal imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Post honeycomb cereal imp contains 400 calories per 100g. It provides 5g of protein, 2.5g of fat, and 87.5g of carbohydrates (including 32.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Post honeycomb cereal imp Palm Oil Free?
Yes, Post honeycomb cereal imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Post honeycomb cereal imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness...
What are the nutritional facts of Post honeycomb cereal imp?
Post honeycomb cereal imp contains 400 calories per 100g, with 5g of protein, 87.5g of carbohydrates, and 2.5g of fat.
How much sugar is in Post honeycomb cereal imp?
Post honeycomb cereal imp lists 32.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Post honeycomb cereal imp ultra-processed?
By the NOVA classification in its label data, Post honeycomb cereal imp is in group 4, ultra-processed foods.
Does Post honeycomb cereal imp contain palm oil?
No palm oil is listed. Post honeycomb cereal imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.